Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Wash hairs often with chemical free shampoo apply onion paste twice a week to make hairs smooth and to reduce hair fall and parabean free shampoo apply coconut oil or olive oil and also apply onion paste regularly to reduce hair fall
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Apply coconut oil or olive oil twice daily or bio oil regularly
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