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Ask a QuestionFather of a 6 yr 1 m old boy4 years ago
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#asktheexpert want to gain weight of my baby boy ....pls give some healthy tips
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Janani ViswanathanMom of 2 children4 years agoA. Height mainly depends on genes. You can give nuts and dry fruits on a regular basis. When the child gets older u can involve him in activities where he can hop more like skipping, basket ball etc.,
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Author of questionFather of 2 children4 years agoA. and what about Increase height ?
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Janani ViswanathanMom of 2 children4 years agoA. You can add full cream cows milk, eggs, meat if non vegetarian, potatoes and all diary products like butter, curd, ghee, cheese, paneer etc. Add dry fruits and nuts like almonds, pistachios, cashew, walnut, fig, dates in the child's regular diet. They will help to increase weight.
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