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Ask a QuestionFather of a 5 yr 3 m old boy4 years ago
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#AskTheExpert Waight of chinmay not increasing properly he is still 6.5 kg even after 11 months plz give me suggestions for waight gain food for him . We are vegetarian
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, if your child is active and achieving all growth milestones then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups. Include all seasonal fruits and vegetables even green leafy vegetables.
Add powdered nuts like almonds, peanuts, cashew nuts, walnuts and dry fruits like dates to baby’s food. Use full cream milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
Give top food 4 times a day and up to three fourth katori every time. Continue to breastfeed.
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