#asktheexpert
though my son is 5 years old now. I still suffer from mental anxiety, depression and frustration.... is it normal? what's the cure?

Question

#asktheexpert 
though my son is 5 years old now. I still suffer from mental anxiety, depression and frustration.... is it normal? what's the cure?

Accepted Answer

I don’t think it is because of your child I would just like to tell you some things please do not take it otherwise some people will let me get personal so first you have to see your surroundings is good at your home between you and your husband or if you’re living in joint with your in-laws there is something that you have to look for a child that a woman normally gets it from the family if everything is good then you can rule out that option and if there’s anything else like in terms of you are feeling low you have weakness there’s something that you are thinking maybe you are an Overthinker so they could be lot of things associated okay I would just give you one suggestion which I feel personally will be better for you will be very benefiting to consult a psychologist because your child is five years old right now and if you are still having this kind of anxiety and depression it’s not going to be good for mentally as you know and you will not be able to raise your child well because you are not sorted so once you talk to your doctor they will be able to understand what all problems you are going through and can help you accordingly

#asktheexpert though my son is 5 years old now. I still suffer from mental anxiety, depression and frustration.... is it normal? what's the cure?