#asktheexpert swadeep not takeing food .only liquid .plz some gave me dietplan.

A. dear Mum, at the age of 4 years 6 months, you should give a homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food