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Mom of a 4 yr 8 m old boy4 years ago
Q.

#asktheexpert suggest some diet plan for controlling hairfall.

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Have all food groups specially green leafy vegetables and seasonal fruits, add plenty of fluids avoid fasting and long gaps between meals, have proper quantity and quality sleep of about atleast 8hrs should be maintained
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Take sunbath daily Walk more take calcium and vitamin c rich food Baajta raagi jwar etc are full of calcium but it should be consumed properly cooked Take seasonal fruits as well Take sunbath daily Don't over use anti dandruff shampoo , anti bacterials and antibiotics
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