#AskTheExpert Sir we just completed his rice ceremony so what kind of food can be provided on regular basis?

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, on a regular basis, you can give soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée, khichadi, vegetable dal rice, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible.

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