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Ask a QuestionFather of a 5 yr 4 m old boy3 years ago
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#AskTheExpert sir, I want to see my child little fatty suggest food sir?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, do not wish your baby to be fat. It is not a good indicator for good health. As long as your baby is active, playful and achieving all growth milestones then it indicates good health.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts to baby’s diet. Add ghee to baby’s food.
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ExpertVandana SharmaNutritionist3 years agoA. Hello father every individual have their own metabolism and they body structure differs as well as far as your child is active for his age and eating healthy diet not to worry
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