#AskTheExpert she is 16 month old suggest some multivitamin for her .DHA and omega 3 suppliments.she appears weak tired soon.stick to me every time do not play independently she is not active also.

Question

#AskTheExpert  she is 16 month old suggest some multivitamin for her .DHA and omega 3 suppliments.she appears weak tired soon.stick to me every time do not play independently she is not active also.

Accepted Answer

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Accepted Answer

Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
 Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items  like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency which is most common.
Supplements like irton supplements andh multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite. 
Diet counselling is also very important .

Accepted Answer

Zincovit 5ML can be given to the child once in a day or 2.5 ML twice a day along with that you can go ahead with protein X powder that is supposed to be very very good and for Omega three there are only capsules available so you can ask your doctor if they can advise you with some tonic