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Ask a QuestionFather of a 7 yr 7 m old boy3 years ago
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#AskTheExpert respected sir 7 sal k bachche ki immune system kaise strong ho.constipation ka permanent solution kya hai sir ek sal laxative dene k bad bhi problem ho rahi hai baby ko sir please consult me sir π
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Aditi SinhaMom of a 9 yr 9 m old boy3 years agoA. Hi, when he is constipated you can try food like fresh juices, coconut water, watery fruits and vegetables like cucumber, papaya, pears etc. foods like soaked resin, mousambi juices, prunes etc helps in constipation. also have lots of physical activity as it helps in proper digestion. Give balanced diet with lots if fruits vegetables, curd ghee etc.
for immunity please give lots of fruits which are seasonal and rich in vit C, give regular curd in the diet. it will help in both. thanks
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