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Mom of a 6 yr 3 m old girl4 years ago
Q.

#AskTheExpert pls suggest some fiber rich foods for my daughter (15 months old) to get relief from constipation.

2 Answers
profile image of Dr Priyashree Mukherjee ChakrabortyExpertDr Priyashree Mukherjee ChakrabortyPaediatrician4 years ago

A. hello dear papaya Nad banana are the high fibre fruits which u must give every day atleast one serving of each. also make sure that ur kid has enough of water

Shafqat NutritionistGuardian of a 5 yr old girl4 years ago

A. give chickpeas, lady finger, orange, luke warm water with 1tsp honey& few drops of lemon.. as well as exercise like push his/her legs towards tummy and relax repeat it 10 times...

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