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Mom of a 1 m old girl
ExpertRamya RamachandranNutritionist
A. *both day and night to improve your milk supply.
ExpertRamya RamachandranNutritionist
A. Dear ma’am, I understand your concern but relax yourself because stress too can affect your supply. Milk production works on demand and supply. The more frequently you feed and more actively your baby suckles naturally your milk supply will increase. Give more skin to skin time everyday. Latch your baby well. Encourage frequent breastfeeding both during the day and at night to get hands on help.
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