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Ask a QuestionFather of a 6 yr 1 m old girl4 years ago
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#AskTheExpert on 31 of july my daugther is turn to 2 year. What diet i should her her to became active and energetic
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom to make the child active and energetic both diet and physical activity is necessary . So by giving a balanced diet which healthy and fresh fruits and avoiding packaged foods . So dry fruits and nuts , fresh fruits and vegetables, millets , lentils and legumes , eggs, cereals etc .
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