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Mom of a 7 yr 2 m old girl1 Year ago

Q.

#asktheexpert now I'm in a 3 month pregnancy phase and feeling very low in doing anything I just want to sleep what should I do to be active

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Being active during pregnancy is very good for babies health and also mother's health. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support.

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