![]() ExpertDr Disha PatelAyurvedic Physician3 years ago
ExpertDr Disha PatelAyurvedic Physician3 years agoA. all protien rich food, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins  like eggs, all pulses, dals, soya, togu plus take protien supplement powder.
![]() RashmiMom of a 11 yr 1 m old girl3 years ago
RashmiMom of a 11 yr 1 m old girl3 years agoA. U Should have a good amount of protein through and through your pregnancy apart from that there is no restriction on any food as such so you can have all kind of food and furious that you want to just avoid having a pineapple papaya and brinjal apart from that good amount of protein is veg or nonveg both will do
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