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Ask a QuestionMom of a 9 yr 11 m old boy4 years ago
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#AskTheExpert my son is very weak, thin but active what to do to Gain weight
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Sneha PuruswaniMom of 2 children4 years agoA. Body constitution is genetic not to worry if the kiddo is active and healthy otherwise.
Give a proper balanced diet to the kiddo all the family foods.. include dry fruits ghee full cream milk all the seasonal fruits vegetables dairy products paneer cheese potato beetroot avacado sweet potato banana etc carbohydrates rich diet to the kiddo..
also involve the kiddo in physical activities like cycling outdoor games etc for overall development of the kiddo
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