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Mom of a 4 yr 11 m old boy3 years ago
Q.

#AskTheExpert my son is one year old..can i give him ragi halwa daily..i mean does it creates heat in stomach or is it ok to give daily ragi to one year old kid

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, Ragi also known as finger millet or nachni in hindi. They are tiny red seeds packed with nutrition. Ragi is a superfood, rich in iron and calcium, vit d and fibers. Ragi is also a good source of proteins. Ragi is easy to digest and is free of gluten, so its good as a weaning food.
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