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Mom of a 9 yr 10 m old boy4 years ago
Q.

#asktheexpert My Son is not eating vegetables well but consume milk happily. Wt to do ?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Fruits and vegetables are equally important as they give essential vitamins and minerals to the body so try to give them as well add vegetables in pulao khichdi daliya Upma and even stuffed parantha
Sunita MahatoMom of 2 children4 years ago
A. you should try adding variety to serve vegetables as you can make puree of fruit, add with dal and give or give vegetables soups.., stuffed parantha as paneer parantha, aalo parantha, gobi parantha.. serve as salads.. cut in different shapes to develop interest..
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