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Mom of a 7 yr 5 m old boy4 years ago
Q.

#AskTheExpert My son is allergic to milk, wheat, and fish. could you please suggest some snacks as I have to satisfy him with some tasty snack as I can't give both chocolates and biscuits.

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profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. hi o you can give him rice porridge or ragi porridge vegetable soup coconut water to maintain a degrade hydration from potato finger fries soybeans nuggets, poha upma as snavks for him

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