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Mom of a 4 yr 8 m old boy3 years ago

Q.

#asktheexpert my son has napping problem especially in the evening. Please help

1 Answer

POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Try to make the hour before bedtime a calm and relaxing one, with more active play occurring earlier in the day. For example, your child's nightly bedtime routine can include a warm bath, massage, changing into sleep clothes, and cuddling up for story time and songs.

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