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Guardian of a 4 yr 5 m old boy2 years ago

Q.

#asktheexpert My son does not sleep early at night, stays awake till late night and is very stubborn.Even in 2 years, his weight is still 8 kg.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. The best bedtime routine for your toddler Have a consistent start and end time. ... Keep the lights dim. ... Steer clear of screens for at least two hours before bedtime. ... Begin with a bath. ... Change into pajamas. ... Offer a snack. ... Brush teeth. ... Read books or do another calming activity.

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