POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. If your son is experiencing difficulty passing stool and it's too tight, it could be due to constipation. Here are some steps you can take to help relieve the discomfort:
1. Increase Fluid Intake: Ensure that he is drinking enough water throughout the day to help soften the stool.
2. Dietary Changes: Include more fiber-rich foods like fruits (e.g., apples, pears), vegetables (e.g., spinach, peas), and whole grains in his diet to aid digestion.
3. Encourage Regular Bathroom Time: Create a routine for him to sit on the toilet at regular intervals, even if he doesn't feel the urge, to encourage healthy bowel movements.
4. Gentle Tummy Massage: Massaging his tummy in a clockwise direction can sometimes help relieve constipation and promote easier bowel movements.
5. Physical Activity: Encourage physical activities, as movement can stimulate the digestive system.
If the problem persists or is causing significant discomfort, consult a pediatrician to rule out any underlying issues and get a tailored treatment plan.
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