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Mom of a 8 yr 1 m old girl4 years ago
Q.

#AskTheExpert my kid was 3 years old..what food i give her for increasing height

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profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 2 m old girl4 years ago

A. hi height of child depends on genetics and diet. so first one you can not control. but yes, offer green leafy vegetables, fruits , multigrain food to your child encourage your child to do more physical activities like cycling stretching etc provide apt sunlight atleast 20 minutes a day

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