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Ask a QuestionMom of a 4 yr 11 m old girl3 years ago
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#AskTheExpert my daughter is was on NAN PRO milk. but after 1 year whenever I start her giving low fat milk or cow milk or buffalo milk by adding water she gets constipated. any suggestions?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. hi
If your baby is facing constipation issues you need to increase the fibre intake and keep your baby well hydrated and include dates prunes chiku and other fruits which are rich source of fibre in the diet and provide some physical activity as wellAfter 1 year 9f age, gradually you can start with all the foods you prepare at home ,which are easy to digest ,nutritious, less oily, less spicy.
Keep including seasonal fruits vegetables proteins in the diet on regular basis.
Keep giving few probiotics like curd buttermilk or yogurt. These are rich sources of natural probiotics.
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