#asktheexpert my daughter is extremely constipated. what should I give

Question

Accepted Answer

If your 6-month-old baby is extremely constipated, follow these steps to relieve it:

1. Causes of Constipation in a 6-Month-Old

✔ Starting Solid Foods: Baby's digestive system is adjusting.
✔ Low Fiber Diet: Less fruit, veggies, or fiber-rich food.
✔ Less Hydration: Not enough water after starting solids.
✔ Formula Milk Sensitivity: Some formulas can cause constipation.

2. Home Remedies to Relieve Constipation

✅ Give Warm Water: Offer 1-2 teaspoons of lukewarm water after meals.
✅ Fruit Purees: Try prune, pear, papaya, apple, or banana puree (avoid raw bananas).
✅ Tummy Massage: Massage gently clockwise with coconut or mustard oil.
✅ Bicycle Exercise: Move baby's legs like cycling to release gas.
✅ Give More Fiber Foods: If eating solids, include mashed papaya, stewed prunes, ragi porridge.
✅ Avoid Rice Cerelac: Instead, offer oats, moong dal khichdi, or ragi.

3. When to See a Doctor?

⚠ If baby hasn’t passed stool for more than 5 days.
⚠ If poop is hard, dry, or has blood.
⚠ If baby is crying excessively or has severe