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Ask a QuestionMom of a 8 yr 4 m old girl3 years ago
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#AskTheExpert My daughter has irregular bowel movement. she's 4 years old and eats well.
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Shabnam SheikhMom of 2 children3 years agoA. hi...Include high-fibre foods in his diet. Make prunes, berries, whole grains, and pulses in his diet as they are high in fibre content and aid digestion.
Get your child into the habit of pooping. Once he is ready for potty training, make sure you make him sit on the toilet seat for at least 10 minutes at about the same time daily. It will get him into the habit of going to the toilet.
If your child is constipated, don’t worry. By making slight changes in his diet and encouraging him to do some physical activity (however, small) regularly can cure constipation and other stomach-related problems in him.
Fruits like apple, chikoo, papaya, banana, watermelon, avocado, etc. are great options for a snack or a meal.
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