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Mom of a 5 yr 9 m old girl3 years ago
Q.

#AskTheExpert My daughter aadhya will eat vegetable boiled rice(potato, binnis capsicum, peas, tomoto, carrot, braculi and sweet corn) along with ghee at morning 8 apple banana dry fruits grind will be given at12 at 3 again we give vegetable boiled rice including curd at 5 we give bread as snacks at 8 we give vegetable boiled rice is this food enough for this 02 years 03 months girl??? She is not eating non veg and not even boiled egg Should I change the diet plan?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, try to give chapati, fruit, curd, buttermilk, as well. give 3 main meals + 2 snacks a day. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. okay..
shreya goelMom of a 7 yr 4 m old boy3 years ago
A. Hello mom It is one of the perfect diet. Now you baby is two years old and you can add anything in babies regular diet plan because there are no food restrictions now and you should just try to give daily routine food to your baby. And baby should take at least four
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