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#AskTheExpert my child is very thin. he does not like to drink milk. but i am managing to give him 500 ml milk. he likes to eat fruits. please suggest me how can i improve his body weight.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, continue to give 500 ml of milk every day including milk products like curd, paneer, cheese. Give small frequent meals 5 times a day. Apart from fruits, give variety of seasonal vegetables and green leafy vegetables. Add ghee to every meal. Give dry fruits like almonds, walnuts, cashew nuts, raisins, dates. You can give eggs and non veg foods.
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