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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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#asktheexpert my baby isn't getting enough sleep throughout the day. she hardly sleeps 6 to 7 hours in a day. is that enough for her? also she doesn't sleep well in nights, I used to feed 4 to 5 times in night though she eags good amount of food for the dinner. how could I make to have a long uninterrupted sleep in the night?
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. The routine you established during the first year is even more important for your toddler. Avoid naps that are too late in the day, because at this age, they can affect nighttime sleeping. Help your child wind down about half an hour before bedtime with stories and quiet activities.
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