Dr Sameer awadhiyaGuardian of 2 children4 years agoA. here than for more guidance you can discuss with your doctor and get cleared all the further queries and you will be given all the required guidance ffwhich you can follow accordingly ...
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Play active games during the day and quiet games in the evening. This keeps your baby from getting too excited right before bedtime but gets them tired from the day's activities.
Keep activities the same and in the same order, night after night.
Make every activity calm and peaceful, especially toward the end of the routine.
Many babies enjoy bathing right before bedtime, which calms them down.
Save your baby's favorite activity for last, and do it in their bedroom. This will help them look forward to bedtime and associate their sleep space with things they like to do.
Make nighttime conditions in your baby's bedroom consistent. If they wake up in the middle of the night, the sounds and lights in the room should be the same as when they fell asleep. If you need to feed or change your baby during the night, keep the lights low and the talking to a minimum. Too much stimulation can make it hard for them to settle again.
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