#asktheexpert my baby is 9 months old when should I give buffalo milk to her and what are the food I have to give her

Question

Accepted Answer

For your 9-month-old baby, it's generally recommended to start introducing whole cow's milk around 12 months. Until then, you can continue breastfeeding or giving formula. Here are some foods you can introduce:

Foods to Offer:

1. Fruits: Soft, ripe fruits like bananas, avocados, and cooked apples or pears.

2. Vegetables: Steamed or roasted vegetables such as carrots, peas, sweet potatoes, and zucchini.

3. Grains: Iron-fortified cereals, rice, oats, and small pieces of bread.

4. Proteins: Soft cooked lentils, beans, and well-cooked, finely chopped meat or fish.

5. Dairy: Plain yogurt and cheese (avoid cow's milk until 12 months).

Feeding Tips:

Introduce one new food at a time to monitor for allergies.

Cut food into small, manageable pieces to prevent choking.

Encourage self-feeding with finger foods to promote independence.

Always consult your pediatrician for personalized advice and to address any specific concerns.