#asktheexpert my baby is 7 month old.not showing interest in solids.i gave different textures food.he wants to take food in hand but not eating

Question

Accepted Answer

If your 7-month-old baby is showing little interest in solids and prefers to handle food without actually eating, here are some tips to encourage him:

1. Self-Feeding: Allow him to explore food with his hands. Offer soft, easy-to-grasp pieces like:

Banana slices

Steamed sweet potato

Avocado cubes

Soft-cooked carrots

2. Finger Foods: Introduce finger foods that he can pick up himself. This encourages independence and exploration.

3. Different Textures: Since you mentioned offering different textures, continue doing this. Some babies respond better to crunchy foods, while others may prefer softer options.

4. Model Eating: Eat meals together as a family. Show enthusiasm for the food, and let him see you enjoying it.

5. Routine: Establish a regular mealtime routine. Consistency can help him understand that it's time to eat.

6. Be Patient: It’s normal for babies to be picky or hesitant about solids. Keep offering food without pressure, and let him explore at his own pace.

7. Avoid Distractions: Minimize distractions during mealtime to help him focus on eating.

8. Consult a Pediatrician: If you have concerns about his eating habits or growth, consult your pediatrician for tailored advice.

It's important to remember that every baby develops at their own pace, and it may take time for him to adjust to solids.