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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert My baby is 6 months old. What foods should I give to him and in what quantity..Can you provide a diet chart to follow?Also should I give water to him? If yes, how much?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Start by offering small amounts of solids once a day.. preffer day time to feed. can also star few dips of water.
Follow three day rule.
Breastfeeding or formula feeding should continue alongside the solid foods, as they still form an essential part of the infant diet till 1 year.
Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .
Moong Daal water, rice kangi.
Ragi porridge, rice porridge.
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