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Mom of a 2 yr 9 m old girl2 years ago
Q.

#asktheexpert my baby is 5.5 months and has sleep regression wakes up every hour at night please suggest

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy2 years ago

A. Get into some sort of routine. Schedule naps and bedtimes at about the same time every day. ... Start a bedtime routine. ... Learn their sleep cues. ... Put them to sleep drowsy but not asleep. ... If they wake up during the night, wait a moment before checking on them.

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