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Ask a QuestionMom of a 11 m old girl5 months ago
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#asktheexpert My baby has just started eating solids, so far fruit purees. Could you please suggest what are the best options to give her for a balanced nutrition and what should be avoided. Thank you in advance.
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RashmiMom of a 11 yr old girl5 months agoA. Sweet you should avoid so you can use jaggery and dates not sugar apart from that you can use salt and spices into the food Desi butter can be given so you can give Khichdi Dalia you can give varieties that you can prepare out of ragi Suji and O buttermilk Coconut water and about hundred ML of water to start with
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