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Guardian of a 4 yr 5 m old girl3 years ago
Q.

#AskTheExpert my baby has 13mnths old curd is better r butter milk is better to her on this season

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. both are equally good. you can give both.. curd would be more beneficial.. Curd are rich in nutrients, calcium, protien, magnesium, vitamin,carbohydrates.. It is excellent probiotics, which is easy to digest, improve immunity, sleep, helps digestion, strength bones
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