#asktheexpert my baby don't want to drink any bottle milk...what to do?pls suggest something how to start how she will show interest in milk..

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Accepted Answer

It's not uncommon for toddlers to become less interested in drinking milk as they grow. However, milk is an important source of calcium and other nutrients for their growth and development. Here are some strategies to encourage your two-year-old to drink milk:

1. **Offer Variety:** Experiment with different types of milk, such as whole milk, 2%, or lactose-free milk, to see if your child has a preference.

2. **Temperature Matters:** Some children prefer milk at a certain temperature. Try offering it cold, warm, or at room temperature to see what your child likes.

3. **Flavor Options:** Add a small amount of flavor to the milk, like a drop of vanilla extract or a dash of cocoa powder (unsweetened). Be mindful of added sugar, though.

4. **Small, Frequent Sips:** Offer milk in small quantities throughout the day rather than a large glass at once.

5. **Use a Fun Cup:** Let your child choose a fun and colorful cup or straw to make drinking milk more appealing.

6. **Make It Part of a Routine:** Include milk as part of your child's mealtime routine, and serve it with meals. It can become a habit that way.

7. **Offer with Snacks:** Pair milk with a healthy snack, like whole-grain crackers or fruit slices. Sometimes, children are more receptive to milk when it's not the sole focus.

8. **Model Behavior:** Children often mimic what they see. Drink milk yourself, and your child may be more inclined to do the same.

9. **Gradual Changes:** If your child is currently drinking a different type of milk (e.g., formula or breast milk), try gradually mixing it with cow's milk until they become accustomed to the new taste.

10. **Limit Juice and Sweetened Drinks:** Reducing the intake of juice and other sweetened beverages can increase your child's appetite for milk.

11. **Make Milk-Based Recipes:** Create milk-based recipes like milkshakes, smoothies, or oatmeal to make milk more appealing.

12. **Stay Patient:** Remember that it's common for toddlers to go through phases of food preferences. Be patient and avoid making mealtime a stressful experience.

13. **Consult a Pediatrician:** If your child consistently refuses to drink milk and you're concerned about their calcium intake, consult with your pediatrician. They can provide guidance and may recommend calcium-rich food alternatives.

It's important to note that while milk is a good source of calcium, there are other foods that provide this nutrient, such as yogurt, cheese, tofu, and leafy green vegetables. As long as your child is consuming a balanced diet and getting their calcium from a variety of sources, it's not essential for them to drink milk specifically.