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Mom of a 7 yr 6 m old girl4 years ago
Q.

#AskTheExpert my baby don't get easily anything... so hard to get her sleep, eat, teach..... min how may hpurs a 3 year baby should sleep.... she run all day. so so slim... how to gain weight

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, Give weight gaining food like paneer oats mashed potatoes mashed banana apple puree khichdi daliya ghee in dal cheese eggs nuts etc. Baby should sleep around 10-12 hours in 24 hours min. Do massage before night sleep. Give Home made nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc
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