#asktheexpert my baby doing hard stool please advice

Question

Accepted Answer

Constipation in Babies less than 1 year is very common and more in formula fed babies and also when initially the semi solid food has been started after 6 months .
you can give bonnisan drops and some enzyfyme preparations in proper dose suggested by doctor and cow's milk should be avoided before 1 year of age . Medicatiofns are required but it should be given only in medical supervision .

Accepted Answer

Constipation in a 15-month-old child can be distressing, but there are several home remedies that may help alleviate the issue. However, it's important to consult with a pediatrician for guidance tailored to your child's specific situation. Here are some general home remedies for constipation in toddlers:

1. **Increase Fiber Intake:**
   - Offer fiber-rich foods such as fruits (pears, prunes, plums, and apples), vegetables (broccoli, peas, and sweet potatoes), and whole grains (oats, brown rice).

2. **Prune Juice:**
   - Prune juice is known for its natural laxative properties. Dilute it with water and offer a small amount to your child.

3. **Increase Fluid Intake:**
   - Ensure your child stays well-hydrated. Offer water, diluted fruit juices, or clear soups throughout the day.

4. **Warm Baths:**
   - A warm bath can help relax the muscles and may provide relief. Encourage your child to play in the water.

5. **Physical Activity:**
   - Encourage regular physical activity. Movement helps stimulate bowel movements.

6. **Massage:**
   - Gently massage your child's belly in a clockwise motion. This may help stimulate the digestive system.

7. **Yogurt with Probiotics:**
   - Probiotics in yogurt can promote a healthy gut. Ensure that the yogurt is age-appropriate and doesn't contain added sugars.

8. **Increase Fluid Intake:**
   - Ensure your child stays well-hydrated. Offer water, diluted fruit juices, or clear soups throughout the day.

9. **Offer Whole Grains:**
   - Introduce whole grains such as whole wheat bread or brown rice, but make sure they are age-appropriate and easy for your child to chew and digest.

10. **Limit Processed Foods:**
    - Minimize the intake of processed foods, which may lack fiber. Focus on whole, natural foods.

11. **Avoid Certain Foods:**
    - Limit foods that may contribute to constipation, such as bananas, white rice, and dairy products.

If constipation persists or worsens, or if you notice signs of distress or discomfort in your child, consult with a pediatrician promptly. It's important to rule out any underlying issues and receive professional guidance.

Remember that every child is different, and what works for one may not work for another. Always introduce new foods gradually and observe your child's response. If you have any concerns about your child's health, it's best to seek advice from a healthcare professional.