#asktheexpert my baby boy 10 months old. he was not interested in food can u please suggest any suggestions

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Accepted Answer

If your 10-month-old baby is showing disinterest in food, there are several strategies you can try to encourage eating:

1. **Offer a Variety of Textures and Flavors:** Experiment with different textures and flavors to make meals more interesting for your baby.

2. **Finger Foods:** Introduce age-appropriate finger foods that your baby can pick up and explore. This can enhance their interest in the eating process.

3. **Model Eating Behavior:** Babies often mimic what they see. Eat together as a family, and let your baby see you enjoying a variety of foods.

4. **Create a Positive Environment:** Make mealtimes pleasant and positive. Avoid pressuring your baby to eat, and provide a relaxed atmosphere.

5. **Experiment with Timing:** Pay attention to when your baby is most receptive to eating. It might be helpful to offer smaller, more frequent meals throughout the day.

6. **Include Favorite Foods:** Include some of your baby's favorite foods in meals to make them more appealing.

7. **Let Your Baby Feed Themselves:** Encourage self-feeding as much as possible. This can foster independence and interest in the eating process.

8. **Ensure Proper Hydration:** Sometimes, a decrease in appetite could be related to hydration. Ensure your baby is getting enough fluids.

If your baby's disinterest in food persists or is accompanied by other concerning symptoms, consult with your pediatrician. They can provide guidance based on your baby's specific needs and health status.