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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert milk production is very less what should i do
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. To improve your milk flow you can start taking shatavari capsules from Himalaya twice a day after meals and eat a balanced and nutritious diet and take good sleep massage your breast towards nipple you can use breast pump to stimulate the flow
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