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Mom of a 2 yr 8 m old girl1 Year ago

Q.

#asktheexpert meri 10 month old baby , cow milk pahle peeti thi ab ni le rahi, aur kya option hai calcium k ?

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. calcium is available in good amount in milk and milk products. it is also available in good amount in pulses and cereals and fruits. also richley present in green leafy vegetables ragi,soyabean,chickpea,nuts, dryfruits,seeds,beans,lzentils non vegetarian food as well as eggs fish contain good amount of calcium. if the above diet is given properly no need to give calcium supplements to the child

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