HomeQuestions & Answers#asktheexpert mere baby ko sardi khansi Hui hai or ob uske naak bilkul block hai to ma kya kru dwai bhi dilai hai par itna jyada aram nhi hai
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#asktheexpert mere baby ko sardi khansi Hui hai or ob uske naak bilkul block hai to ma kya kru dwai bhi dilai hai par itna jyada aram nhi hai
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A. For an 11-month-old baby with a cold, cough, and nasal congestion (nose block), you can try several home remedies and care tips to provide relief. If symptoms persist or worsen, always consult a pediatrician. Here are some things you can do:
1. Nasal Saline Drops and Suction:
Use saline nasal drops (available over-the-counter) to help clear your baby’s blocked nose. Place 1-2 drops in each nostril, and after a few minutes, use a bulb syringe or nasal aspirator to gently suction out the mucus. This helps clear the nasal passage and makes breathing easier.
2. Keep the Air Moist:
Use a cool-mist humidifier in the room where your baby sleeps to add moisture to the air. This helps ease congestion and soothe the nasal passages.
You can also take your baby into a steamy bathroom by running hot water in the shower. Let her sit in the steam for 10-15 minutes to help clear her nose.
3. Elevate the Head While Sleeping:
To reduce nasal congestion during sleep, slightly elevate your baby’s head by placing a folded towel or blanket under the mattress. This helps to prevent mucus from blocking the nose.
4. Hydration:
Ensure your baby is getting plenty of breast milk, formula, or water (if recommended by the doctor). Staying hydrated helps thin the mucus, making it easier to clear.
Warm fluids like soups or warm water can also be soothing.
5. Honey (For Babies Over 1 Year):
If your baby is close to or has turned 12 months, you can give a small amount of honey (1/2 teaspoon) to soothe the cough. However, do not give honey to babies under 1 year due to the risk of botulism.
6. Chest Rub:
You can use a baby-safe vapor rub (designed for infants) and gently rub it on her chest, back, and feet before bedtime to provide relief from congestion and cough.
7. Warm Bath:
A warm bath can help relax your baby and reduce congestion. The steam from the warm water may also help clear the nasal passages.
8. Avoid Irritants:
Ensure the baby’s environment is free from smoke, strong smells, and dust, as these can worsen congestion and cough.
9. Monitor for Fever and Breathing Issues:
Keep an eye on your baby’s temperature. If she develops a fever or has difficulty breathing, wheezing, or rapid breathing, seek medical advice immediately.
10. Consult Your Pediatrician:
If the cold and cough last for more than a week, worsen, or are accompanied by a high fever, difficulty breathing, or if your baby refuses to eat or drink, see your pediatrician. They may prescribe age-appropriate medications if necessary.
By using these gentle, baby-safe remedies, you can help relieve your baby's symptoms while her immune system fights off the cold.
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