Dr GhouseGuardian of 3 children4 years agoA. only way to do exercises like brisk walking yoga etc take diet less in carbohydrate and fats and proteins For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
Rashmi GuptaMom of a 11 yr 6 m old girl4 years agoA. U Always should be going for a proper workout and diet if you want to lose on your weight because that’s the best way this way you can lose on your weight proportionately so try to do both the things together and the weight loss is going to be good with passing time
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