#AskTheExpert mera beta bhut dubla hai weak bhi kon se tonic de plz reply.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. Yo should focus on giving a healthy diet instead of giving supplements like give milk and milk products one banana per day sweet potato pumpkin boiled potato eggs should’ve given and add desi ghee and nuts as well

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