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Ask a QuestionGuardian of 2 children2 years ago
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#AskTheExpert Mera baby abhi one month 25 days ka ho gaya hey. Toh mera diet food keisa hona chahiye plz suggest.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breastfeeding will change the flavor of your breast milk.
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