#AskTheExpert #Mamypoko
On completion of one year how to n when to introduce cow milk n in what quantities

Question

#AskTheExpert #Mamypoko 
On completion of one year how to n when to introduce cow milk n in what quantities

Accepted Answer

the milk intake should not be more then 300 to 400 ml in a day so I would suggest you to focus on the cereal based food like porridge khichri sooji preparations like upma idli sambhar Dal rice roti with vegetables

Accepted Answer

After one year you can introduce cow milk. it should be proper boil at leat 5 to 10 min. introduce first in 1 time then gradually increase may be in start baby may have some digestion problem but gradually he or she will adjust.

#AskTheExpert #Mamypoko On completion of one year how to n when to introduce cow milk n in what quantities