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Ask a QuestionMom of a 3 yr 11 m old boy1 Year ago
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#asktheexpert mam mere baby ka blood 9.7 aya hai mujhe kya krna cahiye my baby age 2 years
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Red meat, pork and poultry.
Seafood.
Beans.
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables — such as spinach, silver beet and broccoli.
also start iron supplement
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NikithaMom of a 10 yr 9 m old boy1 Year agoA. hello give your child iron rich food in the diet and you should include food like broccoli raisin Apple beetroot which are all rich in iron content and also give your child green leafy vegetables fruits and vegetables well in the diet which would be better
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