#AskTheExpert
Maherunnisa is my 6 year old daughter pleas help me in her diet plan,her digestion system is very weak, how I feed her.

Question

#AskTheExpert 
Maherunnisa is my 6 year old daughter pleas help me in her diet plan,her digestion system is very weak, how I feed her.

Accepted Answer

give mint leaves with pinch of salt and few drops of lemon juice daily in morning.

Accepted Answer

hi
as a child is 6 year old there is no need of specific diet plan
but yes as a child is having digestion related problem,I advise to give more and more natural probiotics like fresh curd buttermilk banana etc
avoid giving too much oily, spicy food items
give Homemade freshly cooked food .
avoid giving packet food items
encourage your child to do more physical activities
add pepper powder , ginger , lemon etc in your child food items

#AskTheExpert Maherunnisa is my 6 year old daughter pleas help me in her diet plan,her digestion system is very weak, how I feed her.