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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexpert Ma'am I'm mother of 4 months old baby and meri milk production bahut kam hai jis se baby breastfeed bahut kam karta hai aur formula milk jada pita hai main use jada breastfeed karana chahti hu...Main apni diet me kya lu jis se milk production badhe please help me ma'am
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom aap garlic , jeera or ajwain or saunf water , hing, drumstick or fenugreek leaves , oats , dry fruits , panjiri , milk and products, flax seeds , garlic etc le aur normal healthy diet , also aap supplements hai Ayurveda or homeopathy mein bhi
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Author of questionMom of a 4 yr 10 m old boy4 years agoA. Okay ma'am ! Thank you so much for your suggestion.Main apni diet aise hi follow karungi ab
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